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Cassandra Hildebrand, Counsellor, Langley, BC, V3A | Psychology Today
Cassandra Hildebrand, Counsellor, Langley, BC, V3A, Life is challenging and at times can feel overwhelming. Thoughts may be swirling around your head resulting in stress, anxiety, and feelings of hopelessness. Together, we will work on strategies addressing these issues; as well as healing the root cause. We will focus on your strengths and use those to help your area(s) of need. You will learn tools and resources to interpret your behaviours, identify themes and analyze problems. Counselling works because you have the ability to grow and change. I will help you build a strong foundation for the now and future.
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