Joy Core Yoga

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Description

Joy Core connection – Connect to your body, breath and heart with yoga to create flexibility, strength and peace of mind today

Private lessons and weekly group classes both online and in-person Now's the time to build your body's flexibility, functional mobility, strength, and find lasting peace of mind. BODY BREATH BASICS INFO Meet the Teacher Hi, I'm Frances artist, mother, and yoga teacherLearn how to create the conditions for a healthy body, to recover from illness…

Contacts

Phone
+12899287292

Address:
20 Kingswood Dr, Courtice, ON L1E 1G2

Website:
https://www.joycore.ca/